Ergonomics is the study of how humans interact with their work environment. It is about making sure that human bodies are safe and healthy at work. One common way to do this is through ergonomic office furniture, which can make a huge difference in the health and efficiency of the workplace.
With the development of technology, it is becoming more common for people to do their work on their phones. This causes an increase in the number of people with neck and shoulder pain.
Ergonomics entails proper design and setup of the workspace in order to cater for both ergonomic needs as well as comfort levels. One key tool used in this regard is a height-adjustable desk. They are recommended by ergonomists to be used because they provide various levels that allow employees to find a comfortable height for working over a period of time while also being able to adjust the height as necessary for individual tasks or projects.